Causes and Risk Factors
Cortisol Dysregulation: The Hidden PTSD Risk Factor
Before trauma strikes, your body's stress hormone system may already be primed for PTSD. Discover how cortisol dysregulation creates vulnerability.
Causes and Risk Factors
Attachment Insecurity and PTSD Risk
Uncover the hidden link between insecure attachment styles and heightened PTSD risk. This post explores mechanisms, examples, and practical steps for fostering security.
Causes and Risk Factors
Insecure Attachment and PTSD Risk
Insecure attachment styles can heighten vulnerability to PTSD, especially in close relationships. This post explores the links, backed by research, and offers ways to recognise patterns and build healthier bonds for better mental health.
Causes and Risk Factors
Emotional Flashbacks in CPTSD
Emotional flashbacks in CPTSD can feel like reliving past trauma without warning. Learn to identify triggers, use coping tools, and seek help to navigate these intense experiences more effectively.
