Physical Health Manifestations
PTSD and Gut-Brain Axis Explained
anthony
28/02/2026
Dive into the gut-brain axis and its role in PTSD. This overview highlights emerging links between gut health, trauma responses, and practical steps for wellbeing in under 1,000 words.
Physical Health Manifestations
PTSD and Heart Health Risks
anthony
29/01/2026
PTSD doesn't just affect the mind - it can strain the heart too. Explore the connections between trauma, stress hormones, and cardiovascular risks, with tips for safeguarding your physical health.
